Introducing our Health Improvement Practitioner and Health Coach

Health Improvement Practitioner

Christiane Kunza has a background in psychology and social work and works alongside our GPs and nurses to provide FREE immediate support for challenges affecting your mental and physical wellbeing.

She offers expert guidance for a wide range of needs, including:

Lifestyle Changes: Support with routines, activity, and reducing alcohol, smoking, or cannabis use.

Mental Wellbeing: Managing stress, anxiety, low mood, grief, and trauma.

Life & Relationships: Navigating family/childhood behavioural difficulties and relationship strain.

Physical Health: Improving sleep, managing long-term conditions, and strengthening coping skills.

Health Coach

Sergio Hollis has a background in fitness, nutrition, and community health to provide FREE health coach services to improve your physical, mental, and nutritional health.

He offers help and support for a wide range of needs, including:

Practical Everyday Changes: Support with routines, meal planning, activity levels, and maintaining motivation.

Healthy Lifestyle Changes: Support with nutrition, physical activity, and building sustainable healthy habits.

Weight & Fitness Goals: Guidance on safe exercise, weight management, and improving overall fitness.

Health Navigation: Helping you understand your health plan and make the most of services available to you.

Motivation & Goal Setting: Working with you to set achievable health goals and stay on track.